So one of the biggest thing that I always advocate for, and super thankful to have in my life, is to have a great support system. For me that support system are my close friends. It’s so important for me to have to a person or group of people in my life that I can talk to about anything and everything. Someone to unload all my thoughts and feelings, all my angst and triumphs, all fears and joy without any walls or notion of rejection or embarrassment. It’s not even about problem solving just having someone there to listen does a world of help for my mental state.

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